Entries by admin

Emery Finger and Toenail Tonic

Emery James Horvath was born in Eastern Europe. As a child, James was always interested in figuring out how things worked – whether it was taking a toy apart and putting it back together again, or helping his mom in the garden and watching a seed grow into their summer harvest.  This innate curiosity stayed […]

Healthy Nails

The Natural way to stop Onychomycosis Some products on the market take many months to stop the infection – some have adverse side affects!  This is  a very effective treatment that stops the infection in approximately 10-14 days. Older infections may take longer. It is 100% natural, has no harmful chemicals, no drugs, no side […]

Pro Wrestler Workout

Eric Young’s unlimited supply of charisma has made him a mainstay inside the hearts of wrestling fans all over the world since his TNA debut in 2004. In April 2014 Young, for the first time, won the World Heavyweight Championship and is a multi-time World Tag Team Champion. He is also hosting the popular “Off […]

1200 The Magic Number

I don’t know why “1200”  managed to be the magic number  of calories women should consume if they want to lose  weight. Somehow somewhere  along the road, It was taught that  if you want to have a flat  stomach you need to limit your  calories to 1200 a day and do cardio. I don’t know how it […]

25 Reasons Why you are NOT losing Weight

There are a lot of reasons and situations that can prevent you from losing weight.  Even if you think you are doing everything right, eating…exercising…when you step on the scale it does not acknowledge all the hard work and effort you are putting in.  For starters you may be looking better and losing inches, but […]

Diets that Do Not Work

The following article is a small excerpt from one of my books.  I hope you’ll want to learn more and let me help you to get into the best shape of your life.   1. WATER DIET The Basics: Throughout each day, you need to drink 64 ounces of pure water that is kept at 50 […]

Weight Loss Myths

The following article is a small excerpt from one of my books.  I hope you’ll want to learn more and let me help you to get into the best shape of your life.   More and more people are becoming overweight and obese than ever before and the numbers are steadily rising.  Around 70 percent […]

10 Diet Tips From a Navy Seal

The following article is a small excerpt from one of my books.  I hope you’ll want to learn more and let me help you to get into the best shape of your life. Want to look good and live longer? Here are a few dieting tips and my own personal meal plan that will help […]

Success Stories Lisa Christie

Lisa was Mrs. America 1997-1998. She is also a former pro-cheerleader, a professional model/actor and TV host, but most important a mother of three. She is also an amazing example that even after three kids you can get your body back in great shape. She is a certified aerobics and Pilates instructor and as a […]

Success Stories Jennifer Robinson

My favorite quote that I carry around in my head is “No one can make you feel inferior without your consent” by Eleanor Roosevelt. I think that this is such a powerful statement and when I am feeling down or think that things are not going as well as I would like them to be, […]