Slim Belly
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and…
Food Guides
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and…
Cholesterol Qiz
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and…
Exercise & Calories
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and…
Good Vs Evil
In the beginning, God created the Heavens and the Earth and populated the earth with broccoli, cauliflower and spinach, green…
100 Top Tips
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and…
Food Variety
Food Variety is an important element in a healthy diet. During the next 7 days if you eat a food…
Fat Chart
MEAT & POULTRY FRUITS & VEGETABLES Cod (fillet) 7 Potatoes 1 Shrimp (boiled) 10 Sweet potatoes 1 Shrimp (fried) 46…
Question and Answer
Q: I’m a 26 year old female and stand 5’2” and weigh 130 pounds. Am I too fat for my…
Pregnancy & Fitness
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and…