Becoming a Champion takes a lot of hard work and dedication, and it’s not easy. But with the help and guidance of David’s book ‘Get Fit Stay Fit‘ it makes weight management almost a science. His book gives you the knowledge and a solid base for which you can grow. Once you understand how your body works, and what it needs, it then becomes easy to shape your body into the image you desire.
The Principles behind ‘Get Fit Stay Fit’ helped and worked for me, and I know they can work for you.