Success Stories Lisa Christie

mrs.usa LISAPIC22Lisa was Mrs. America 1997-1998. She is also a former pro-cheerleader, a professional model/actor and TV host, but most important a mother of three. She is also an amazing example that even after three kids you can get your body back in great shape. She is a certified aerobics and Pilates instructor and as a TV host for almost 20 years, has been a guest, or feature on many national TV shows.

I have been dancing since the age of four, from tap, jazz, hip-hop, to modern dance and ballet and am currently taking lessons in ballet to further my training.  Fitness is a way of life for life and the Global Health and Fitnessapproach to fitness is one that just makes sense.  In an ever changing world its nice to know that David Gebe and Global Health and Fitness is there to help with his great articles and health and fitness products.  His energy has inspired me to create my own line of all natural skin care products and I hope you’ll check out my B-Harmony line on my website

Success Stories Tanya

tanyaFor me at the age of 23 fitness is a daily release composed of varied exercise, it is not a routine. Whether it’s running outside, walking backwards on a treadmill with an incline, boxing, skipping or on my feet all day selling homes, fitness has played a large role in my life since I was about 17.

In a small town people stared as I would weight train because I was a singular female most of the time in the gym. Now women’s fitness has kicked it up a notch in the last 7-10 years. Fitness has been a humbling experience for me and has tested my limits in life and in business.

I had the honor of competing in Miss Galaxy in Texas and Florida this year, WOW! What a testament to women’s fitness. The finest tuned and toned women in the world were there and what a humbling experience. In this body image flared age, complacency is an excuse for most when it comes to the fitness genre.

Fitness is for any age, young and old and let me tell you the women over 35 looked better than many of the women at 23. Never give up and always strive for excellence and you will be left with a body and mind that will take you to the end of any finish line!

If you need help in accomplishing your goals, Global health and Fitness will be there for you along the way, and David’s book ‘Get Fit Stay Fit’ will help you to become the best you can be.

Success Stories Lena (pictured centre)

Super Bowl GirlsHi, I’m Lena, owner of Platinum Promotions. I used to think I had to hurt to receive the fitness benefits I wanted to achieve, but at Global Health and Fitness, they’ve shown me a better and safer way to accomplish all my fitness goals.

David’s book “Get Fit, Stay Fit” has allowed me to be myself while still accomplishing the goals I set out for myself. When the other girls at Platinum Promotions started to notice the ‘new’ me, they also became converts to the Global Health and Fitness philosophy….and follow the “Get Fit…Stay Fit”approach to total health.

Now we’ve all had Personal trainers at some time with varying degrees of success, but one thing we can all agree on is that Global Health and Fitness and David’s book “Get Fit, Stay Fit” gets the Platinum award on Fitness.

Success Stories Liette

magazine2As a Dancer, Personal Trainer, Fitness Instructor, marketing Consultant, somehow I find the time to get it all done. When something is important to you like your health and fitness, then finding the time is easy. And with the help of David’s book ‘Get Fit, Stay Fit’ getting into shape is even easier, once you know what your doing and why. It’s a resource that will help you to accomplish whatever your goals may be…and mine is to compete in at least one competition before I turn 40. And with the help of‘Get fit, Stay Fit’, I know I will accomplish my goal, so what are you waiting for? Its not just about losing weight, Its being healthy and fit and enjoying life.

Success Stories Kel

kel_290_2kel2_221_2As a former Mr. Illinois and Captain in the U.S. military, I know what it took for me to get in shape and stay fit. David’s book ‘Get Fit Stay Fit’ has all the tools, tips and tricks you will ever need to Survive in today’s demanding and changing world of Health and Fitness.

Think of where you want to be and how you want to look and feel? If you continue to perform the same old way, you are going to get the same results. Isn’t it time you did it right? Check out and order David’s book ‘Get Fit Stay Fit’ today. It’s a small price to pay for the satisfaction and confidence it will give you and help guide you to accomplish your fitness goals.

Success Stories Shaun

shaun2 time world boxing champion and 1984 Olympic silver medallist

To be a champion you have to train like a champion, and in order to train like a champion you have to have the knowledge on not only what to do but how and why. This is what makes Dave’s book‘Get Fit Stay Fit’ so amazing.

Whatever your goals are, if it’s to be in the Olympics or just to be a weekend warrior…Get Fit Stay Fit’ is the only source of information you’ll ever need to accomplish your goals.

Success Stories Angela

angelaI’ve achieved so much as a result of using your book ‘Get Fit Stay Fit’. Whenever I had a question about my training or nutrition, I was very impressed with your prompt reply and level of quality in helping me to better understand what I was doing.

Before I read your book all I knew was to try to burn more calories than you take in…to some degree it’s right…but I had no idea how much more was involved. Now that I know what to do and why, I’ve learned how to train smarter not harder and seeing great results.

Success Stories David

David_at_triIt’s nice to see that in the clutter of exercise and get fit books, I found your book ‘Get Fit Stay Fit’ to be an easy to follow, practical guide book on the road to health…it’s the ‘Swiss Army Knife’ of getting fit and keeping fit books, it has all the tools to help you live a more healthy lifestyle.

A year ago I weighed 230 pounds…and now I’m down to a healthy 175 pounds thanks to your great book ‘Get Fit Stay Fit.’

I just finished my first triathlon and came in fourth in my age group of more than 25 and for my first try that’s not bad…and I know If I keep on track and follow a lot of your good advice I can do better. So I’m just beginning my ‘renaissance’ as an old time athlete….thank you…

Success Stories Susan


In my hectic career as a television anchor, I never dreamed I would ever be able to find the time to train for a marathon…let alone finish. But I did and it felt wonderful…thanks to all the advice from Global Health and Fitness and to David’s great book ‘Get Fit Stay Fit’. 

He showed me how to train and gave me the confidence to get out and do it. If you believe you can and believe strongly enough, you’ll be amazed at what you can do!

Global Health and Fitness and the book ‘Get Fit Stay Fit’ are the most personal, effective and affordable training program that I have ever come across and I highly recommend it to anyone serious about accomplishing a dream.

Success Stories Corry

corryAs a health care Professional, I know or thought I knew the importance of eating right and exercising.  It wasn’t until I was introduced to David’s book and approach that I really understood what I was doing and why.  I had never lifted weights before, or stuck to any sort of structured nutritional plan.  I was nervous because this was all new to me and I was scared of failing.

David’s approach made it easy, by taking one day at a time and keeping everything simple. He showed me the importance of balancing exercise and nutrition so that I can make the important choices that will keep me fit and in great shape for the rest of my life. He once told me, ‘If you believe you can, and believe strongly enough, you’ll be amazed at what you can do.’

When friends and co-workers started to notice my transformation they started to ask me for advice and help, and were really interested in what I was doing.  I was shocked!

So I got to tell you what I told them and that is to check out David’s book ‘Get Fit Stay Fit’. If you are reading this, you have already found his web site and have read just a small part of what you will learn from his book.  If I help just one person to discover what I have learned by reading David’s book and help them to look great and feel good about themselves as I do, then I think I have accomplished something important.