To be a champion you have to train like a champion, and in order to train like a champion you have to have the knowledge on not only what to do but how and why. This is what makes Dave’s book‘Get Fit Stay Fit’ so amazing.
Whatever your goals are, if it’s to be in the Olympics or just to be a weekend warrior…‘Get Fit Stay Fit’ is the only source of information you’ll ever need to accomplish your goals.