David’s approach made it easy, by taking one day at a time and keeping everything simple. He showed me the importance of balancing exercise and nutrition so that I can make the important choices that will keep me fit and in great shape for the rest of my life. He once told me, ‘If you believe you can, and believe strongly enough, you’ll be amazed at what you can do.’
When friends and co-workers started to notice my transformation they started to ask me for advice and help, and were really interested in what I was doing. I was shocked!
So I got to tell you what I told them and that is to check out David’s book ‘Get Fit Stay Fit’. If you are reading this, you have already found his web site and have read just a small part of what you will learn from his book. If I help just one person to discover what I have learned by reading David’s book and help them to look great and feel good about themselves as I do, then I think I have accomplished something important.