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Nutrient Sprays    A healthier Mind & Body in Minutes!

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This #1 Fitness Book 
will help you get into
   the best shape of your life!!#1 fitness book

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YEARS YOUNGER!

 

 

 

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These CD's will change the way you think about
   Health and Fitness for the rest of your life!!

All the information you need for diet success Important nutritional information and tips Workout tips to maximize your exercise program

1.   Getting Started
2.   Diet Pills
3.   Body Fat
4.   Why Diets Fail
5.   Set Point
6.   Creating Your Own Diet
7.   Cellulite
8.   Obesity
9.   Serving Sizes
10. Total Health
11. So What Can I Eat?

12. Caffeine
13. Calories
14. Dieting
15. Fat
16. Hypnosis
17. Fruits and Veggies
18. How to eat Fruit
19. Food Combining

20. Omega 3-6-9
21. Vegetarian
22. Diet Sodas.. aspartame
23.
Foods to Build Bones
24. Eat to Stay Slim
25. Eat to Look Good
26. Sugar Metabolism
27. Healthy Fat Foods
 

1.   Nutrients
2.   Cholesterol
3.   Fiber
4.   Sodium
5.   Sugar
6.   Water
7.   Nutritional Tips
8.   Sleep
9.   Top Ten Foods
10. Vitamins
11. Alcohol
12. Aspirin
13. Vitamin B
14. Vitamin C
15. Diabetes
16. Nicotine

17. Bad Fat-Trans Fat
18. Food Mistakes
19. Good for you?

20. The Perfect Fruit!!
21. Buying Organic
22. Tough to Digest
23. Additives to Avoid
24. Eat Your Veggies
25. Cutting Calories
26. Foods that Heal
27. Eat Healthier Now
 

1.  D.O.M.S.
2.  Common Mistakes
3.  Starting
4.  Legs
5.  Back
6.  Chest
7.  Shoulders
8.  Arms
9.  Abs

10.Sweat
11.
How Fit are You
12. Personality Fitness

A fact filled section to keep you safe and motivated throughout your workout
1. Stretching
2. Physics of Performance
3.
Injuries
4. Training Camp
5. Mind Power
6. Training Smart
7. Exercise
8. Game Shape
9. 21st Century Tune Up
Fact filled charts and fitness facts Read and see the success stories of "Get Fit, Stay Fit"

1.  Tips To Live Longer
2.  Stop Snoring
3.  The Flu
4.  Natural Cures
5.  Skin Conditions
6.  Astrological Weight loss
7.  Heart Attack
8.  Food Signatures
9.  Did you know
10. Happy Feet
11. Stop Smoking
12. Metabolism Myths
13. Better Food Choices
14. Whiter Smile
15. Body Composition
16. Detox
17. Honey & Cinnamon





 

1.   B.M.I.
2.   Children & Fitness
3.   Walking
4.   Lifestyle Tips
5.   Women & Pregnancy
6.   Q & A
7.   Fat Chart
8.   Food Variety Quiz

9.  100 Weight Loss Tips
10. Good vs. Evil
11. Exercise and Calories
12. Computer Ergonomics
13. Cholesterol Quiz
14. Foods that Heal

15. Food Guides
16. Slim Belly
17. Avoid Bloating

 

 

1.  Tania
2.  Brooke
3.  Leah
4   Jan
5.  Lisa
6.  Abdul
7.  Corry
8.  Susan 
9.  David
10. Angela   
11. Shaun
12. Kel
13. Liette
14. Lena

15. Tanya
16. Jennifer

17. Mrs. America


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                                                                       1997-1998

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Your "How To" Guide For Successful Weight Loss

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