Flushing Fat
40 Foods that will help you to lose fat.
Entries by David Gebe
Beginning Exercise
a beginners guide to working out
happy, healthy and well fed
creative ways to keep your family fed
Fuel Your Body
Whats the best way to fuel your body pre and post work out
Myths
Truth or Myth
Emery Finger and Toenail Tonic
Emery James Horvath was born in Eastern Europe. As a child, James was always interested in figuring out how things worked – whether it was taking a toy apart and putting it back together again, or helping his mom in the garden and watching a seed grow into their summer harvest. This innate curiosity stayed […]
Healthy Nails
The Natural way to stop Onychomycosis Some products on the market take many months to stop the infection – some have adverse side affects! This is a very effective treatment that stops the infection in approximately 10-14 days. Older infections may take longer. It is 100% natural, has no harmful chemicals, no drugs, no side […]
Pro Wrestler Workout
Eric Young’s unlimited supply of charisma has made him a mainstay inside the hearts of wrestling fans all over the world since his TNA debut in 2004. In April 2014 Young, for the first time, won the World Heavyweight Championship and is a multi-time World Tag Team Champion. He is also hosting the popular “Off […]
1200 The Magic Number
I don’t know why “1200” managed to be the magic number of calories women should consume if they want to lose weight. Somehow somewhere along the road, It was taught that if you want to have a flat stomach you need to limit your calories to 1200 a day and do cardio. I don’t know how it […]