I hope you’ll want to learn more and let me help you to get into the best shape of your life. Including something new in your food doesn’t always add up to more, at least when it comes to your health. Many studies that test the safety of additives are based on animal trials so […]
I hope you’ll want to learn more and let me help you to get into the best shape of your life. Fried chicken nuggets Anytime you take a food, dip it in batter and then deep-fry it, you turn it into something that can be a bit hard on your stomach. Fried foods are generally […]
I hope you’ll want to learn more and let me help you to get into the best shape of your life. When the government tests for chemicals you carry around in your body, it doesn’t check for the pesticides most commonly found on fruits and vegetables sold in grocery stores. Trace amounts of agricultural chemicals […]
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and let me help you to get into the best shape of your life. Just because food labels claim it’s good for you doesn’t mean it is. Lets take a look at what food manufactures would […]
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and let me help you to get into the best shape of your life. It was easier back in the days of the caveman, when we were hunters and the only thing on the table was what […]
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and let me help you to get into the best shape of your life. There are four kinds of fats: monounsaturated fat, polyunsaturated fat, saturated fat, and trans fat. Monounsaturated fat and polyunsaturated fat are the […]
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and let me help you to get into the best shape of your life. Diabetes is a growing health problem and has risen about six-fold since 1950, affecting approximately 16 million Americans. About one-third of these […]
The following article is a small excerpt from one of my books. I hope you’ll want to learn more and let me help you to get into the best shape of your life. Vitamin C, is also known as ascorbic acid, and is probably one of the least understood of all of the vitamins. Vitamins […]
The following article is a small excerpt from one of my books.I hope you’ll want to learn more and let me help you to get into the best shape of your life. You probably have had a headache sometime in your life, and chances are you will take some kind of medicine to ease your […]
TOP 10 The following lists of 10 are not necessarily the most nutritional choices, but they are however the most popular. Breakfast At Home Dining Out Side Dishes Drinks 1 Ready to eat cereals Eggs Toast Regular Coffee 2 Toast Toast Banana Orange Juice 3 Eggs Hash Browns Bacon White Milk 4 Hot Cereal Muffins […]