Lisa was Mrs. America 1997-1998. She is also a former pro-cheerleader, a professional model/actor and TV host, but most important a mother of three. She is also an amazing example that even after three kids you can get your body back in great shape. She is a certified aerobics and Pilates instructor and as a TV host for almost 20 years, has been a guest, or feature on many national TV shows.

I have been dancing since the age of four, from tap, jazz, hip-hop, to modern dance and ballet and am currently taking lessons in ballet to further my training.  Fitness is a way of life for life and the Global Health and Fitnessapproach to fitness is one that just makes sense.  In an ever changing world its nice to know that David Gebe and Global Health and Fitness is there to help with his great articles and health and fitness products.  His energy has inspired me to create my own line of all natural skin care products and I hope you’ll check out my B-Harmony line on my website

www.lisachristie.net

Hi, I’m Lena, owner of Platinum Promotions. I used to think I had to hurt to receive the fitness benefits I wanted to achieve, but at Global Health and Fitness, they’ve shown me a better and safer way to accomplish all my fitness goals.

David’s book “Get Fit, Stay Fit” has allowed me to be myself while still accomplishing the goals I set out for myself. When the other girls at Platinum Promotions started to notice the ‘new’ me, they also became converts to the Global Health and Fitness philosophy….and follow the “Get Fit…Stay Fit”approach to total health.

Now we’ve all had Personal trainers at some time with varying degrees of success, but one thing we can all agree on is that Global Health and Fitness and David’s book “Get Fit, Stay Fit” gets the Platinum award on Fitness.

As a former Mr. Illinois and Captain in the U.S. military, I know what it took for me to get in shape and stay fit. David’s book ‘Get Fit Stay Fit’ has all the tools, tips and tricks you will ever need to Survive in today’s demanding and changing world of Health and Fitness.

Think of where you want to be and how you want to look and feel? If you continue to perform the same old way, you are going to get the same results. Isn’t it time you did it right? Check out and order David’s book ‘Get Fit Stay Fit’ today. It’s a small price to pay for the satisfaction and confidence it will give you and help guide you to accomplish your fitness goals.

I’ve achieved so much as a result of using your book ‘Get Fit Stay Fit’. Whenever I had a question about my training or nutrition, I was very impressed with your prompt reply and level of quality in helping me to better understand what I was doing.

Before I read your book all I knew was to try to burn more calories than you take in…to some degree it’s right…but I had no idea how much more was involved. Now that I know what to do and why, I’ve learned how to train smarter not harder and seeing great results.

In my hectic career as a television anchor, I never dreamed I would ever be able to find the time to train for a marathon…let alone finish. But I did and it felt wonderful…thanks to all the advice from Global Health and Fitness and to David’s great book ‘Get Fit Stay Fit’. 

He showed me how to train and gave me the confidence to get out and do it. If you believe you can and believe strongly enough, you’ll be amazed at what you can do!

Global Health and Fitness and the book ‘Get Fit Stay Fit’ are the most personal, effective and affordable training program that I have ever come across and I highly recommend it to anyone serious about accomplishing a dream.